Booklet – What is Anxiety?

We are committed to making our website usable by all people, whatever their abilities or disabilities.

Find the right assistive technology to customise this site to your needs

While the site has been created to be usable ‘as is’, many people are likely to get the most accessible experience of using this site by customising their computer to suit their individual needs – for example: to get the site spoken to them, to change its colour-scheme, or increase the size of its fonts.

My Web My Way home page

If that sounds like it would be useful to you, we recommend you visit BBC My Web, My Way to watch videos of how these customisations – either using accessibility features of your computer or through installing assistive technologies – might suit you.