Alone, Not Lonely
Networker Subitha offers a different perspective on feelings of loneliness. You can also view a transcript of this audio here.
Read MoreMindfulness Network for People of Colour
A series of videos from MNPC who work to ensure mindfulness resources are accessible to diverse communities. Including videos on…
Read MoreMindfulness tips for young people, carers guardians and parents
Short video on the benefits of daily mindfulness practice, from the Mindbubbles Project.
Read MoreThe Five Ways to Wellbeing – Mental Health Ireland
Short video on how the Five Ways to Wellbeing can help improve your mental health.
Read MoreStress, Anxiety and Depression Videos
Networkers Dan and David talk about Stress, Anxiety and Depression – signs and symptoms, how they feel and what you…
Read MoreWe’re hiring!
The last few months have seen some big changes for CASS, and we’re now recruiting for two posts! Both roles…
Read MoreHappy Diwali!
We are living through a few months with festivals which centre around light, marked by some of the world’s religions:…
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