This is where we share updates about upcoming events, information about funding and  reports on our work. You can also keep up-to-date by following us on Twitter and Facebook

Coping with Grief – Mindfulness Audio

February 18, 2021
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Managing anger and conflict – mindfulness audio

February 18, 2021

Recent global events linked with the Black Lives Matter movement, and the huge consequences of inequalities affecting BAME communities in…

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Diwali at Felix Road Adventure Playground – Poem by Subitha Baghirathan

February 18, 2021
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Alone, Not Lonely

February 18, 2021

Networker Subitha offers a different perspective on feelings of loneliness. You can also view a transcript of this audio here.

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Mindfulness Network for People of Colour

February 18, 2021

A series of videos from MNPC who work to ensure mindfulness resources are accessible to diverse communities. Including videos on…

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Mindfulness tips for young people, carers guardians and parents

February 18, 2021

Short video on the benefits of daily mindfulness practice, from the Mindbubbles Project.

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The Five Ways to Wellbeing – Mental Health Ireland

February 18, 2021

Short video on how the Five Ways to Wellbeing can help improve your mental health.

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Sathnam Sanghera speaks about the stigma surrounding psychosis

February 18, 2021
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Stress, Anxiety and Depression Videos

February 18, 2021

Networkers Dan and David talk about Stress, Anxiety and Depression – signs and symptoms, how they feel and what you…

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Somali: Common concerns about mental health

February 15, 2021
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