Mental Health Awareness Week 2021 Inner City & East Bristol Walks

Inner City and East Bristol has loads of lovely parks and wooded areas!

Have a look at the walks put together by our ICE Bristol Networker Subitha for ideas on where to go to get out into nature, and the local community assets that are there, and you can listen to some audios of her and community representatives trying out the walks too.

Bridge Farm to Elm Farm in Stapleton

St George Park and an audio of Subitha and Sophie Brown of Bristol Stepping Sistas about why she loves getting outside below.

Ridgeway Road Playing Field and Coombe Brook Nature Reserve between Speedwell and Eastville, and listen to Subitha chat to Ceri Love, Independent Mental Health Advocate for Bristol Mind, about how getting out into nature makes her feel below

Felix Road Adventure Playground and Owen Square Park in Easton

If you decide to go on any of our walks, please remember to stay safe and aware of your surroundings and Covid guidelines. For more information, please see:

• www.whi.org.uk/safe-walking/safety-tips-for-walking-alone/
• www.nhs.uk/live-well/exercise/walking-for-health/
• www.bhf.org.uk/how-you-can-help/events/training-zone/walking-training-zone/walking-kit-and-equipment-list
• www.gov.uk/guidance/national-lockdown-stay-at-home