Look after your mental health with the 5 Ways to Wellbeing

By Haylee Cowley | April 4, 2023

The 5 Ways to Wellbeing are an easy way to take care of your mental health and wellbeing every day. Making some small changes to your day to day life can really help you feel more positive and able to cope with whatever life throws at you!

You can get hold of the Wellbeing Passport mentioned in the videos here, and a version for kids here.

Posted in Video resources

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