Video resources
Look after your mental health with the 5 Ways to Wellbeing
The 5 Ways to Wellbeing are an easy way to take care of your mental health and wellbeing every day. Making some small changes to your day to day life can really help you feel more positive and able to cope with whatever life throws at you! You can get hold of the Wellbeing Passport…
Read MoreFinding Balance – WMHD2021
Restore your balance with our short, mindfulness practice.
Read MoreStories From the City
Take a look at our collection of videos and podcasts on just some of the work CASS have done with organisations around the city!
Read MoreIt’s tough being a man
BBC Film about why it’s tough to be a man in Britain today. Men face huge pressure to be ‘strong and silent’ – in this film, 13 men break that silence.
Read MoreSomali: Common concerns about mental health
A short film for Somali speakers (with English subtitles), made by Maslaha.
Read MoreBengali/Sylheti: Common concerns about mental health
A short film for Bengali/Sylheti speakers (with English subtitles), made by Maslaha.
Read More