Video resources

The 5 Ways to Wellbeing are an easy way to take care of your mental health and wellbeing every day. Making some small changes to your day to day life can really help you feel more positive and able to cope with whatever life throws at you! You can get hold of the Wellbeing Passport…

Restore your balance with our short, mindfulness practice.

Take a look at our collection of videos and podcasts on just some of the work CASS have done with organisations around the city!

BBC Film about why it’s tough to be a man in Britain today. Men face huge pressure to be ‘strong and silent’ – in this film, 13 men break that silence.