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Managing anger and conflict – mindfulness audio
Recent global events linked with the Black Lives Matter movement, and the huge consequences of inequalities affecting BAME communities in UK may have brought justifiable anger to the surface. Also, adjusting to the regular changes to the government guidelines on social distancing and managing the risk of Covid19 may also bring us into conflict with…
Alone, Not Lonely
Networker Subitha offers a different perspective on feelings of loneliness. You can also view a transcript of this audio here.
