Resources for BAME Communities
Short video on the benefits of daily mindfulness practice, from the Mindbubbles Project.
A series of videos from MNPC who work to ensure mindfulness resources are accessible to diverse communities. Including videos on Mindfulness and Racial Bias, Mindfulness for Working Against Racism and Mindfulness and Trauma, below.
Click here for a BBC film exploring why Black British women are more likely to experience anxiety, depression, panic, and obsessive compulsive disorders than white women
A short film from Time to Change
A CASS and Rethink Mental Illness PowerPoint presentation on Looking after Ourselves and Our Minds, tailored to BAME staff. Please click on the ‘Read Only’ option to view and use.