The CASS Network Event is coming soon – book your free ticket via Eventbrite before they’re all gone! Community Access Support Service invites members of community, equalities and faith groups to join us to explore the practicalities of building emotional resilience within Bristol’s diverse communities. Over the last few years community groups and local services have […]Read More
CASS have a vacancy for a Networker for Inner and East Bristol, based at the Wellspring Healthy Living Centre for 32 hours per week. For more information and to apply for the role, please click here. The closing date for applications is Monday 11 June 2018 12 noon, and interviews will be held on 28 […]Read More
Mental Health and Wellbeing
It is now widely known that mental health issues affect 1 in 4 of us during any one year. What is less widely known is what to do if you or someone you know needs support to help get through such times. 'Mental health issues' isn't a term we use every day so when we see those three words together it's natural that we all have different ideas about what it means.
However, terms that we do come across every day - terms that we often use about ourselves during conversations - are 'stressed', 'anxious', 'sad' or 'angry'. If the strength of these feelings is overwhelming, last for extended periods or are being fed by life events such as relationship breakdown; debt; poor physical health; unemployment or trauma - then it's important to get the right support and advice to get through it.