Come and join our team as our Inner and East Bristol Networker! Wellspring Healthy Living Centre seeks a dynamic individual to work as a Networker to support community, equalitiy and faith groups and improve access to mental health & emotional wellbeing support and services. You will be enthusiastic, motivated and have experience of organising […]Read More
9th July 2019 10:00 am – 2.00 pm @ The Park Centre, Daventry Road, Bristol BS4 1DQ Community Access Support Service invites members of community, equalities and faith groups to join us for an interactive festival to explore wellbeing services in Bristol and try them out for yourselves! What kinds of wellbeing services are available in Bristol? What happens in a mindfulness workshop? […]Read More
Mental Health and Wellbeing
It is now widely known that mental health issues affect 1 in 4 of us during any one year. What is less widely known is what to do if you or someone you know needs support to help get through such times. 'Mental health issues' isn't a term we use every day so when we see those three words together it's natural that we all have different ideas about what it means.
However, terms that we do come across every day - terms that we often use about ourselves during conversations - are 'stressed', 'anxious', 'sad' or 'angry'. If the strength of these feelings is overwhelming, last for extended periods or are being fed by life events such as relationship breakdown; debt; poor physical health; unemployment or trauma - then it's important to get the right support and advice to get through it.